The COVID-19 pandemic brought many lifestyle changes, some of which have stayed with us, such as the opportunity and flexibility of work-from-home arrangements.
In November 2024, 12.5% of employed Canadians indicated that they usually worked exclusively at home and 11.5% had a hybrid arrangement, Statistics Canada reported.
Having a designated office space at home brings many benefits, such as increased productivity, privacy, confidentiality, and efficiency. Designing your home office using what we’ve learned about how interior design impacts our health can help you thrive while working from the comfort of your own home.
1. Take advantage of natural light
According to a study from the Journal of Clinical Sleep, workers with windows and more light exposure during the workweek tended to be more productive, energized and have better sleep quality.
Besides the mental health benefits, having natural light helps reduce the use of artificial light, resulting in savings in your energy bill.
2. Opt for ergonomic furniture
Ergonomic furniture is designed for efficiency and comfort in the working environment. As we spend long hours in front of a computer, having an adjustable, stand-up desk and/or chair supports our well-being.
They can also help improve productivity, lower the risk of back and neck problems, and make working from home easier and more comfortable.
3. Seek storage solutions
Whether your home office is located in your living room or you have a designated room for your home office, space can become an issue.
To counter this, we recommend taking advantage of smart storage solutions to reduce clutter in the environment. An organizer cart, wall hangers or standing shelves can help keep everything you need in the workplace nearby and maximize your working area.
4. Make it yours!
Whether it’s a piece of art that’s dear to you or pictures of your loved ones, adding décor that speaks to you can inspire and motivate you, boost your productivity, and, more importantly, make a space feel truly yours.
You can also consider adding your favourite plants, which help reduce stress. If you don’t have a green thumb, having artificial plants around can still support a relaxed mood.
Elements like these can inspire you during the workday and help make a hard day feel less overwhelming.
5. Find a quiet space
Whether it’s in the attic, basement, landing or bedroom, consider installing your home office in a quiet space where you can avoid interruptions and it’s easier to focus.
According to Statistics Canada, 90% of remote workers report consistent or higher productivity rates, so having a space that speaks to you and your lifestyle can make working more enjoyable and satisfactory.
Sources:
